The First father-less Father’s Day
The First father-less Father’s Day
June 21st, 2020
Months have gone by and nothing brings resolve to the thought of being without a loved one. It’s reactionary and almost simple to say, “Think of all the memories that you shared, the time you had, the moments you spent."
Truth be told, I’ve caught myself using some of the very phrases. My father was the type of man that carried his heart in the palm of his hand, metaphorically- handing it out to whomever needed it, at the precise time they may need it, without reservation or cause. My father placed everything and everyone before his needs, it’s simply the type of man he was. How can I simply think of the memories if what I’m desiring is to make many more?
It is difficult to describe how life just goes on. I mean it truly must, that I know. He was not an all-star basketball player or famous singer or anything remotely close to being known world-wide. He was plain and simply, my father, the first man I ever loved. What does it matter to the world? Nothing is the cruel answer, nothing more than flesh and bones turning into dust.
But in my world, my father was the person I could talk to when I was lost as a child, or hug tight when I was scared, or just sit next to and just be me, so carelessly and free.
I wrote my father’s eulogy January 31, 2020, kneeling beside my bedside typing away while tears streamed down my cheeks. I haven’t read it since. I have an idea what it said, but even as I typed it then, through my tear-filled eyes, I can’t help but think that it did him no justice, no words could ever bring to life for others what I carry in my heart. I printed it and read it in front of, what felt like, hundreds of people. I then folded the eulogy, drizzled and damp with tears - placed it next to his right hand, where he wore my watch, which mysteriously had stopped at exactly 10:00 pm on the 28th day of some random month.
(My father died January 28th, 2020 at precisely 10:00 pm. I too would not have believed it, had I only read about it, not lived it, but it’s as true as the love I have for him.)
For those who may want to read it, I will post it today to honor his life and memory, both in Spanish and in English, Happy Father’s Day to all of the fathers left on earth, as well as all the fathers looking down on us from heaven. God Bless and until we meet again pops!
Mi Padre
Como empezar, tal vez con un recuerdo desde cuando yo era un niño pequeño. Era un Datsun verde de dos puertas en el carro que me enseño manejar mi padre, 5 velocidades si me recuerdo perfectamente. Aun mis pies no alcanzaban los pedales del automóvil, pero los libros amarillos de teléfonos me ayudaban, mi hermano Rafita, como el le decía, esperaba su turno ansiosamente en el asiento de atrás en el estacionamiento del Paul Revere Middle School. Falle varias veces, se me apagaba el Datsun, mi padre frustrado me trataba de explicar mis errores, yo le miraba los ojos verdes, y todo estaba bien en mi corazón.
Esta canción triste tal vez la reconozcan de la película La Bamba. Fue una de las películas que le encantaba a mi padre. El fue un romántico de corazón toda su vida. Amo a mi madre hasta el ultimo suspiro, y ella a el. Su maruquita le decía, y bailaba, la besaba con pasión, y si también la jodia por desayunos o cenas que ella a veces estaba muy cansada de preparar. Pero era como que el amor le daba la energía y ella terminaba cumpliendo con sus deseos. El tenia una labia impresionante para expresar su amor. Claro, muy influido por los grandes como Camilo Sesto, Julio Iglesias, Alci Acosta, los Bee Gees y bueno muchos mas, pero quizás nadie como Leo Dan, y la canción favorita de el, Mary es mi amor. Y fue verdad toda su vida, Mari fue el amor de la vida. O cuando se sentía mas Americanizado le cantaba Lady, de Kenny Rogers o Woman de John Lennon, la lista es tan larga no se pueden imaginar. Mi padre era un romántico de corazón, mi madre le miraba sus ojos verdes, y todo estaba bien en el corazón de ella.
Mi padre adoraba a mi hermana. Era su "Little girl." No se diga mas, me recuerdo momentos en donde ella se subía encima de el y lo entrevistaba, mientras buscaba su cartera para poder ver cuantos billetitos tenia. El sonreía solamente y la trataba como una princesa, era siempre el castillo de Orbelina Isabel, y ella lo sabia. Ella le miraba los ojos verdes, se los habría con sus dedos pequeños, y todo estaba bien en el corazón de mi hermana. Mi padre amaba a su Rafita, el chelito. El militar le decía como un tío militar que teníamos, cambiaba la voz muchas veces para enfocar un punto y hacernos reír a todos. En los gestos, eran iguales, y le quedaron varias a mi hermano, los chistes hasta la manera de silbar. Yo nunca aprendí, pero me alegra el corazón mucho del saber que mi hermano puede, para que un día que me haga falta el viejo, lo pueda llamar y pedirle que me silbe como mi padre lo hacia. Cada vez que el lo hacia los ojos verdes se le habrían a mi padre, mi hermano lo remedaba, y todo estaba bien en el corazón de mi hermano.
Mi padre adoraba a sus hermanos. Era una relación distinta y única, pero siempre se preocupaba, lo digo porque me lo confesaba a mi directamente. Desde el Tío Manuelito, Tío Jaimito, Tía Martí, Tía Trini, pero mas por el Tío Liquito, el cargaba con muchos pensamientos y preocupaciones, se le notaba en sus ojos verdes la angustia, pues mi padre siempre mostraba sus sentimientos de esa manera. Quien cargara ese pesor grande de este momento en adelante. Pues a mi padre lo toca descansar sus ojos verdes.
Sus sobrinos formaban una gran parte de su vida. La prueba mas grande es que siempre estábamos juntos todos, yo diría cada fin de semana no era extraño vernos reunidos, pasándola bien, escuchando a los hermanos y a las hermanas reírse, gozando de momentos que ya no llegan tan frecuentemente, pero si lo puedo decir, siempre los extraño. Desde Ito Lima, Angelita, Cowabunga, Los pisitos, El Nino Edson, Ricardinho, Bertha, Edgarin, Oscarito, Jaimito, Jan Carlitos, Mino, y bueno la lista se extiende tan larga que aquí pasaríamos toda la noche. Les quiero asegurar que mi padre los quería mucho, y espero siempre lo sepan.
"La Wendita, y el Camilito," vinieron después pero el impacto grande estoy seguro que se lo llevan del chelito, ustedes no saben cuento el los quiso y los seguirá queriendo siempre. Nunca olviden sus ojos verdes, su sonrisa, sus chistes y cuentos.
Sus nietos, ni se diga mas, ese hombre adoraba a cada nieto mas que a sus propios hijos, pero que lindo se siente decir eso. No hay competencia en el amor, solo sentimiento.
Todos sus amigos de todas partes del mundo, no cesan las llamadas a su celular, verificando que esta triste noticia no sea verdad. El lo daba todo, y pedía nada, así era mi padre.
Un recuerdo tan presente es cuando llegaba la noche, desde pequeños, mi padre nos alineaba a mis hermanos y a mi. Una para revisarnos los dientes después de habernos lavado, con sus comentarios siempre listos para hacernos reír. Y después, nos agarrábamos de las manos y rezábamos por todos en nuestra familia, mi padre pensaba en todos siempre. Rezábamos y yo miraba a mis hermanos sonriendo por que siempre fueron unos de los momentos mas felices de mi vida. Pero confieso que el momento de niño mas feliz era cuando mi mami me mandaba donde el para el me peinara, siempre me hacia el peinado de Ritchie Valenz, todo el pelo para atrás y en medio me acariciaba mi cabeza y sacaba un poco de pelo, en mi mente, yo era el muchacho mas guapo en la escuela los días que el me peinaba. Mi padre me sonreía y yo lo miraba directamente a los ojos, si esos ojos verdes que nunca olvidare. No me recuerdo la edad de muchas memorias o el tiempo exacto- pero lo que e aprendido es que momentos especiales en nuestras vidas dejan de tener valor del tiempo, solo queda valor sentimental.
Y bueno, eso es lo que mi padre deja a su tierna edad de 59 anos, un valor sentimental insuperable. Sus ojos verdes ya nunca abrieran, y yo ya nunca lo escuchare, el era mi padre, el hombre que mas ame. Pero ahora le toca descansar al lado de su hermano, el querido tío Manuel, para el resto del tiempo en este mundo, y en parte eso me tiene tranquilo el corazón, mi padre no estará solo, y el tío, los abuelos, el suegro, los esperan al lado de Dios, así que papi, te amo, y se que un día llegare corriendo asea ti para que me peines otra vez mas y yo me sienta la persona mas guapa en el cielo, mientras mirare a tus ojos verdes para toda la eternidad.
My Father
How to start, perhaps with a memory of when I was a small child. It was a two-door green Datsun, that was the car that my father first taught me to drive, 5 speed stick, if I remember correctly. Even though my feet could not reach the pedals of the car, my father used yellow phone books to help me, my brother "Rafita," as he would say, anxiously awaited his turn in the back seat of the parking lot of Paul Revere Middle School. I failed several times, my Datsun turned off and jerked often, my frustrated father tried to explain my mistakes repeatedly, I simply looked at his green eyes, and everything was good in my heart.
Many of you may recognize this sad song from the movie La Bamba, Sleepwalk by Santo & Johnny. I confess that this is precisely what it feels like now, sleep walking with so much pain. It was one of the movies that my father loved. He was a hopeless romantic all his life and boy did he love my mother, even til his last breath, and she loved him. Her "Maruquita" he would call her, and he danced with her, he kissed her with passion, and he would always longed for her meals. Breakfasts or dinners, did not matter how exhausted she may be. It always seemed though that their love gave her enough energy and she ended up catering to his wishes. He was extraordinarily talented when it came to expressing his love for her. Sure, he was very influenced by the greats like Camilo Sesto, Julio Iglesias, Alci Acosta, the Bee Gees and well many more, but perhaps nobody like Leo Dan, and his favorite song, "Mary is my love." And it was true all his life, Maria was the love of life. Or when he felt more Americanized he would sing her, Lady, by Kenny Rogers or Woman by John Lennon to sweep her right off of her feet, the list of songs is frankly so long, you can't even imagine. My father was a romantic at heart, and my mother always looked into his green eyes, and everything was perfect in her heart.
My father adored my sister. She was his "Little girl." Needless to say, he gazed at her with such pure love it was indescribable. I remember moments when she climbed on top of him and interviewed him like a reporter, while simultaneously looking for his wallet to see how many little bills he had. He only smiled and treated her like a princess, it was always her castle, the princess Orbelina Isabel, and she knew it. She would look deeply into his green eyes, and if he was sleeping, she would open them with her small fingers, and everything was great in my sister's heart.
My father loved his "Rafita, el chelito." The Military Navy Man he would say proudly, like a military uncle we had but never met. My father would change his voice many times to focus on one point and make us all laugh. In many gestures, my father and brother were the same, and my brother had several similarities, his jokes, his talented whistling skills. I never quite learned, but my heart is content and happy to know that my brother can, so that one day, when I need and miss my old man, I can call my brother and ask him to whistle as my father once did. Every time my father would open his green eyes to stare blankly at us to make us laugh, my brother would imitate him, and everything was fine in my brother's heart.
My father adored his brothers and sisters. It was a different and unique relationship, but he always worried. I say it because he confessed it to me directly. From our Uncle Manuelito, Uncle Jaimito, Aunt Martí, Aunt Trini, but more so for our special needs Uncle Liquito, he carried many thoughts and concerns, his anguish was evident in his green eyes, because my father always showed his feelings in that way. Who will carry that great burden from now on, for my father must now rest his loving green eyes.
Understandably, his nephews, were a great part of his life. The biggest proof is that we were always all together, I would say every weekend it was not strange to see us together, having a good time, listening to the brothers and sisters laugh, enjoying moments that are no longer as frequently shared, but if I can speak honestly, I still miss those moments and will always miss them. From Ito Lima, Angelita, Cowabunga, Los Pisitos, El Nino Edson, Ricardinho, Bertha, Edgarin, Oscarito, Jaimito, Jan Carlitos, Mino, and well the list extends so long that we would spend the whole night here if I were to share everyone. As his son, I want to assure you that my father loved you very much, and I hope you always know that.
"La Wendita, and El Camilito," came later on in his life but the significant impact, I'm sure, they both take from my father. I want to tell you both that he loved you, oh you have no idea how much he loved you and will always love you. Never forget his green eyes, his smile, his jokes and his stories. His grandchildren, needless to say, with that gift alone, my father was extremely happy. That man adored each grandchild more than his own children I would say, but how beautiful it feels inside to say that. There should never be any competitiveness in relationships, there is no competition in love, only pure innocence of loving unconditionally.
All his friends from all over the world, are a testament to who my father was. I must say, the calls do not stop ringing on his cell phone, verifying the sad news, hoping that it is just not true. He gave everything, and asked for nothing, that was my father.
My favorite childhood memories were when my father would line us up every evening, in order from oldest to youngest. To start, he would check our teeth after we brushed, with his comments always ready to make us laugh. And then, we would hold hands and pray for everyone in our family. My father always thought of everyone. We prayed and I looked at my brother and sister smiling because these were always the happiest moments of our lives. But I must confess that personally, the happiest moments of my childhood was when my mother would send me to him so that he may comb my hair. He always gave me a Ritchie Valenz's hairstyle, you know, all the hair slicked back and in the middle of my head he used his fingers and stroked my head gently pulling out some hair. In my mind, I was the most handsome boy in school on the days that he combed my hair. My father smiled at me and I would look directly into his eyes, those wonderful green eyes that I will never forget, because in those moments I knew, that all was right in the world, in my world. I do not remember my exact age during many memories or the exact time - but what I have learned is that special moments in our lives cease to have time value, and only the sentimental value remains.
And well, that is what my father leaves at his tender age of 59 years, an insurmountable sentimental value. His green eyes will never open again, and I will never listen to him for as long as I live, he was my father, the man I loved the most. But now it's his turn to rest next to his brother, our dear Uncle Manuel, for the rest of the time on this earth, and in part that brings my heart some ease. My father will not be alone, and my uncle, our grandparents, my father-in-law, I am certain, I have faith, are waiting for him next to God, so dad, I love you, and I know that one day, I will come running to you, as I did so many times before, so that you may once again, comb my hair and I just know, that I will feel like the most handsome man in heaven, while I look into your green eyes, smiling back at me once again, for all of eternity.
Love thy brother
Love thy brother
August 10th, 2019
Before I start, allow me to just thank all of those individuals who have reached out to me asking about the blog posts. i took more time off than I anticipated to recharge and reorganize my thoughts. One weekend turned into several so I apologize for that but I thank you sincerely.
Also, if ever you would like to respond to one of the blog posts, feel free to do so at:
On the eve of a day that changed my life forever, I am reminded of love. The type of love that does not judge or demand anything from anyone. The type of love that knows no bounds and brings us to the most vulnerable stages of existence.
What is this day you may ask? Well, the day that I am referring to is the day my brother was born. That day I learned that our world, which consisted only of my mother, my father, my grandfather, and myself, did not revolve around me and my needs. I quickly found out that my childish ways thought of love in such a way that if they were loving on my new baby brother, they no longer loved me, or at least not as much, because how could they. In essence, my thoughts were that love could somehow be divided from the concept of being whole, which left me with less of it, when shared with someone else. As a child, I thought I now had to divide the attention (quantifiable), the food (quantifiable), clothes (quantifiable) etc. Love worst of all, I now had to divide that with another smelly, noisy and needy creature, that creature being my brother. The inevitably led to many fights and distance between my brother and I. What I did not realize until decades later was that love is not quantifiable at all.
You see, love is not to be divided , it just is.
Love is not to be understood, it just is.
Love can't be measured, quantified, or disposed of like an object. Love is no object. Love is not subject to the laws of this world. It is as real as the sun, burns like fire, cools like the wind, yet it only exists from within.
Our daily task as beings of this great and marvelous world should be only to find ways to share that love with everyone around us. Go on and love on your mother, father, brother, sister, wife, boyfriend, girlfriend, etc. Love is self-less and at the same time all within yourself. The paradox of that is truly beautiful. It took years to realize the endless power of love. Love is infinite. Love has no end. When you find it, do not let it go and do not try to pretend, that you do not need it, for we all do, and your time will surely end.
One a separate note, happy birthday dear brother!
Counseling Throne
Counseling Throne
An ongoing series of informational entries
An ongoing series of informational entries

Inferiority
Inferiority
May 25, 2019
E. Molina
Alfred Adler, the founder of Individual Psychology, an Austrian medical doctor and psychotherapist once stated that, “The goal of the human soul is conquest, perfection, security and superiority.” Adler became wildly known for his writings on inferiority and was quoted saying, “To be human means to feel inferior.” With this I ask: how many out there feel inferior at this very moment? The battle to defeat this inferiority complex is ongoing, or at least according to these words, it should never stop for it is what makes us human. What I am certain of is as follows: somewhere within his discoveries, Adler and many alike proposed that the human soul’s thirst could never be quenched through the ultimate conquests, reaching so-called perfection, or feeling completely secure, nor could it be extinguished by attaining the highest levels of superiority. Whatever that may be!
-If you must conquer, first conquer your own mind, so that your thoughts may be freely yours.
-If you must strive for perfection in everything you do, then do so knowing that you will never achieve perfection, it doesn’t exist. Merely construct it so that everything you do is perfect for you.
-If you are in search of security from the outside, start by first securing your circle of family and close friends, for their company and love are what make us feel secure throughout the battles of life.
-And know that superiority is not yours to own. It is an idea that you look up to, not down at- for you are not superior to anyone or anything, you are Simply Superiorly YOU - HUMILITY is the key.
What is the next better paying job? What is the next best TV? What is the next best phone? Human behavior is anything but odd, predictable as Adler would say, when inferiority takes over, there is nothing that can stand in the way.
Why is his house better? Why is his wife hotter? Why is his life better? Why does my life not matter? Why is it that I am so much fatter? His car is faster, his paycheck is great- he runs on his time- I am always running late! She is so much skinnier, if I could only relate! Because she is so filthy rich that her chef does not cook any meal past 8.
When you look for the next paying job, you look past a coworker who may need a hand. When you are out searching for the next big thing, (4K 85 inch screen-retina scan display-foldable glass), you are missing a show or a movie that you could be sharing with your wife and your kids, for this life will not last and all of life’s moments just seem to pass fast!
Who is feeling inferior now? If you are looking outward, you will never conquer the feeling of inferiority. Look within, you will most definitely find your own superiority.

Santa Fe
Santa Fe
May 17, 2019
E. Molina
A year ago, tragedy struck our nation. I recall writing a few verses amidst all the coverage. In honor of those who perished, I humbly dedicate it to them.
Dedicated to Santa Fe
Hurt (adjective) people, Hurt (verb) people!
Dedicated to all families hurt by mass shootings.
May we never stop caring,
May we never stop trying,
Because we will never stop crying,
The ones that were taken from us.
Am I the biggest monster walking this earth?
If when I think of a shooter,
I start to curse them from birth!
If when I think of a child, I think of how much their life is worth?
Or a mom or a dad,
That after a tragedy has to ride in a hearse.
So, again let me ask, who is the one that is worst?
The shooter that kills, or that hate that came first?
Then it started to grow,
Until it started to burst,
Into millions of pieces,
Fragmenting the pain that they felt,
Exposing inside them what is naturally worst!
But could it be, that what is in them is also in me?
Am I a monster you see?
Am I as mean as can be but am I the one who can’t see?
Because for a second,
Don’t you forget,
That the one that was bullied was me!
I am only a scared child usually,
but you simply can't see,
And now here I am,
Contemplating life but I don’t give a damn,
Yet, I stand in front of a mirror thinking or wishing,
Someone would just give a damn!
I for one, wish you could understand,
Maybe come up with a plan,
Maybe talk man-to-man,
So that this never happens again,
And maybe for once united we could stand,
Against hate, finally, a ban across this beautiful land.
I am a monster also, or at least I can be.
Give me a nine, or a rifle you’ll see,
I will turn into the biggest monster the world ever did see,
If it meant, I had to protect my beautiful family!
But instead I choose peace,
Light drives out darkness,
Love drives out hate,
The Dr. once said,
Dr. King died for a purpose,
And his light shines upon me!
Love your enemies more he would say,
So when I think of Santa Fe,
I choose to talk to the quiet one,
I will hug the angry one,
I will smile at the hateful one,
I will love on the sad one,
I will include the lonely one,
And I will pray for everyone,
Because that is the only way,
And there is no more that we can say,
It is never too late,
May God protect us all,
And God bless the great USA.
Now go out and love one someone today!

Oh dear mother, how do I loved thee!
Oh dear mother, how do I loved thee!
May 10, 2019
E. Molina
We all have one, there are no exceptions and there could never be. For the moment at least it appears that way (who knows what the future may hold). But we do! We all have a mother. For most of us, the first relationship that we form is that of our mother. Months before birth even, scientists have discovered the neurological connections established from within the womb with the mother’s voice or the mother’s touch. A beautiful wonder of life from the very beginning. So Happy Mother’s Day to all the beautiful Mother’s Out there!
Today, it is celebrated throughout Latin America and Central American countries. I know this because it is always on the same day, May 10th, every year since I could recollect the significance of the day. My mother and father would make certain that a phone call was made to our grandmothers in El Salvador, often feeling awkward at the fact that I had to congratulate a grandmother that I never really had the opportunity to develop a relationship with. That was never a choice that I could make as a child though, I would have to say hello and wish them a Happy Mother’s Day. It didn’t take long but still, it felt distant, and it truly was. Still, I feel that the connection is much deeper than one may begin to imagine.
Dr. Lori Scovill once shared a fascinating fact in one of the many courses I took from her at the University of Houston. She shared that the connection between a mother and her child was so strong that it could be measured at a cellular level. She stated that every girl is born with a finite amount of reproductive eggs in her body. These eggs are the only eggs biologically that she will ever be able to produce inside from the very beginning. It is estimated that every girl is born with about 700,000 to 2 million eggs in her body. Meaning that, a baby girl, inside of her mother’s womb, is already carrying the eggs that will one day produce her offspring. More clearly to state that every grandmother has carried their daughters’ future babies at a molecular level. Amazing!
Healthy attachments are formed when the physical and emotional needs of a child are met. Care, love, and affection are as vital to human development as food or air as far as I am concerned. It is, conversely, harmful to human beings to develop unhealthy attachments with our caretakers leading children to develop a slew of disorders and problems later on in life. The first attachment is crucial. For this reason, every mother should be placed on a pedestal and adored as one of the greatest influences of life.
Yes, not all relationships end up as positive as they should. To analyze this, what must first understand what happened to their attachment with their mothers? In any case, on this day, let us try to recall that we would be nothing had it not been for the long restless nights, the late night feedings, the advice that we somehow thought was not wise while growing up. Mothers are not perfect in their decision making, as a matter of fact they may be out of touch and out of date with the times most often than not. But every mother is perfect in that they give birth to the future, and with the future they give birth to either hope or despair. They give birth to either peace or they give birth to war. They give birth to good or they give birth to evil. No, I am not blaming a mother for the sins of their children, far from it. I am saying that in any case, they are the vessels that bring to this world the Martin Luther Kings or the Adolf Hitlers of the world. And for no other reason other than that, should we not make certain that they have all the help and assistance that they need? Happy Mother’s Day to all the beautiful mothers of the world. May God bless and guide your love always! I am so grateful for my mother, Maria Herminia Del Carmen Molina. I am also grateful for my other mother, Yasmin Lourdes Duarte, for having raised such an amazing mother herself, Wendy D. Molina. My children are extremely lucky to have such wonderful mothers all around. I have no doubt they will one day be great mothers themselves or be fortunate enough to select great mothers for my grandchildren. The cycle must continue.

Alone in your mind
Alone in your mind
April 26, 2019
E. Molina
Are you truly alone? Do you feel alone (physically or emotionally)? For instance, take this moment, right now to really process the next few questions. Look around for a few seconds, are you surrounded by physical bodies or are you genuinely the only individual in the room, in the house, etc.? Is it your perception that you are alone or are you truly? What I am trying to get to is- are you sitting/laying next to a significant other sharing air and space but not truly enjoying each other fully? I have been married many years, and my wife will say that we (really she means "I"), am exponentially guilty of this crime over and over.
I have recently seen a few clients that have shared this in common. "I feel so alone," they express in many different ways with many different words but all of them alluding to the same. Some are struggling with grief and others are battling with relationship issues. I have used the following phrase as a way to redirect and try to point out that they could never truly be alone.
I have them repeat the following:
"I am never alone,
I am with me,
And that is good company!"
Here is a question for you. Are you comfortable with "yourself?" If I may postulate a theory based on my humble observations- in today's world, we are growing less and less comfortable with ourselves. The voices in our heads that know everything there is to know about our very being is drowned by daily emails, texts and television. The thought of being alone with our own thoughts can terrify even the most confident of individuals. The fact is that we can bullshit others but it is virtually impossible to bullshit ourselves.
Granted, human beings are not meant to live in an isolated state. We are pre-wired to coexist with one another. We need others, relationships bring meaning to an otherwise meaningless existence. The relationships that are developed in our every day lives make our lives worth living. That is why behavior today is very confusing. I am referring to the individuals that claim the following:
- "I hate people!"
- "People just don't get me!"
- "I am not a people type of person!"
- "Most people annoy me!"
And yet, these same individuals have gone through great lengths to log on to a computer, open up Facebook or similarly on their cell phones, and proceed to type away. They type from what I gather, quite emotionally and care very little about the rules of the English language. This is typically followed by a clever posting or a funny meme, emoji, or picture with indelibly placed words highlighting the reason for such picture. So unique! Just explaining this is terribly exhausting. All of this effort just to express this all too common and unfortunately redundant message of how much they particularly hate people- that is of course addressed to 300 plus "friends" on their Facebook account (don't worry 300 plus friends, this rage-filled message is not for any of you). In thirty minutes, 257 "likes" all while being shared 113 times to an endless slew of regular Facebook followers.
Which brings me to another point! Why is it so easy to spread negativity? Virtually all positive messages or news is up for questioning and belligerently challenged because well, how can any human truly want to really do good for others? Are we too far from being connected to others or too far from connection with ourselves?
While at the University of Houston, Dr. Herb Agan once challenged our class to go home, turn absolutely everything off, and simply sit somewhere in complete silence to listen to the voice that pops in to your head. The task proved to be more difficult than expected but the responses the next day were quite intriguing.
We all have daily responsibilities and routines. We all have distractions and priorities. However, if you are not well yourself, whom will you have the energy to help?
Attempt to rediscover that voice once again. Before all of the inundation of technological advances and distractions, humans would actually face each other and speak, as ridiculous as that sounds. Take some dedicated time to hear what you have to say to yourself. Who else can truly know what lies beneath other than yourself? Do yourself the favor of allowing that voice to speak once again. Only then will you realize that you have had company all along and that it was great company indeed!
An ongoing series of informational entries
An ongoing series of informational entries

Start something new
Start something new
April 19, 2019
E. Molina
Would you like to start something? Should then the question be what to start, or should it be restated to when will you start? Take today for instance, you awoke at whatever time. Or pick any day that comes to mind, any day is as good as the next. Any day is as significant as the other. What is the first thing that came to mind? What shall I do today?
Bypass the habitual everyday tasks of course! There are the actions or tasks that we tend to not put much mind to such as:
-Make your favorite cup of coffee.
-Make your bed.
-Take a long hot shower.
-Make sure the dogs are fed.
No, no, I mean what productivity will look like today. You have this day in front of you therefore how will you create or be creative.
For years we go by successfully drowning or ignoring our creativity. I for one am an expert on putting off things in fear that they will not be creative enough or be meaningful enough. Tiresome to be quite honest! Having many things that you think you want to complete, carry them in your mind, dragging them around all day only to culminate your day and realize, "Holy F*ck, I did nothing, and now I lay to sleep! If I should die, before I wake, I wasted another day, for goodness sake!"
We tend to solidify our excuses or give them merit and pretty soon they tend to become our routine. We are our own worst nightmare. We are our own worst enemy.
Before we face the world each day, we have already been in a battle. The battle with "Self", a concept we tend to not think about really too much. More often than not, we step out into the world defeated already. Drawing in more and more failure from life, extracting every last bit of negativity around us. What is it for you?
1. If I only was a few pounds lighter? You looked in the mirror, was the battle lost or won?
2. If I could only have a better partner? You find yourself staring at your significant other, was the battle lost or won?
3. If I only had the perfect job? You find yourself dreading the commute and the encounter with your boss, was the battle lost or won?
Dictate what will happen in your day. Dictate it now, say it out loud and be the change you want in your life. Create the change. You know what to do, just do! Change will follow.